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Learn more about how insomnia causes depression. (Click here to get SEO for real readers not robots using [link widoczny dla zalogowanych] Semantic Writing by Rick Rakauskas.)
Insomnia is [link widoczny dla zalogowanych] the most common of all sleep disorders. With nearly half of the U.S. population suffering from a lack of sleep, the symptoms associated with insomnia are more prevalent in society than ever before. In fact, recent studies indicate that insomnia and other sleep disorders which cause their victims [link widoczny dla zalogowanych] to get a lack of sleep may well lead to other psychiatric illnesses like Attention Deficit Disorder (ADD), Post Traumatic Stress Syndrome, and most commonly clinical Depression.
Historically, sleep disorders like insomnia were thought to be a side effect or symptom of mental illness. However, today the converse is believed to be true by most researchers, that in fact, mental illnesses are the result of a lack [link widoczny dla zalogowanych] of sleep [link widoczny dla zalogowanych] experienced from insomnia.
Sleep apnea is [link widoczny dla zalogowanych] a condition where the person suffering has their air passageway close during the night. Naturally this causes the victim to experience anxiety about falling asleep, resulting in insomnia. A very common symptom associated with these types of sleep disorders is clinical depression. Therefore, [link widoczny dla zalogowanych] it was always believed that people who suffered from depression would tend to get a lack of sleep.
Now scientists suggest the fundamental cause for sleep apnea [link widoczny dla zalogowanych] is physiological in nature and not a mental health condition. While an increasing amount of research indicates that insomnia is also physiological and is actually a leading cause of Attention Deficit Disorder and Depression. If these newly proposed theories regarding these common sleep disorders are in fact [link widoczny dla zalogowanych] correct, that would mean that thousands of patients who suffer from insomnia are taking anti-psychotics and [link widoczny dla zalogowanych] other prescription medications unnecessarily.
The exact number of people who experience mental health problems from insomnia and other sleep disorders is nearly impossible to calculate. The numbers are mind boggling. One leading researcher suggests that 40-50% of all children annually diagnosed as having Attention Deficit Disorder are actually affected by insomnia and simply suffering from a lack of sleep.A new line of research would indicate that a lack of sleep from insomnia causes physical changes in the body's chemistry, primarily affecting hormonal changes. This naturally leads to a severe change in the way a person deals with stress and depression. Along with this research is a positive result in the treatment of [link widoczny dla zalogowanych] clinical depression. It seems by alleviating insomnia by way of simply prescribing sleeping pills and eliminating the lack of sleep, that patients' depression symptoms have substantially decreased.
All of these studies are encouraging to anyone who suffers from sleep disorders such as insomnia. The hope is to eliminate the need for [link widoczny dla zalogowanych] treatment and prescription medications by getting a good night's sleep.
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