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www.barbourfranceboutique.fr Is Multitasking Hurti

 
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PostWysłany: Sob 15:54, 17 Sie 2013    Temat postu: www.barbourfranceboutique.fr Is Multitasking Hurti

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Multitasking is like an addiction. Start focusing on one task at a time. If that challenges you take an activity you like to do and focus on that. Take small steps each day. For instance take 10 minutes the first day, 15 minutes the second day, and so on and focus on one task at a time. Just taking small steps you will gain more focus, concentration, and [link widoczny dla zalogowanych] results on what task you are doing at that time. Focusing on one task at a time will make a huge impact in your personal and business life.


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