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Accountability.
We do not punish ourselves if we do not meet our goals but we must be accountable. So the opposite of rewarding yourself in this instance is to have someone else reward you. There are a few ways you can make yourself accountable to meet your personal goals. Start off writing your long and short term goals down. Use them as daily reminders. Place your overall goal and weekly goal on the refrigerator, bathroom mirror, computer screen or wherever you will be constantly reminded. Next let the world know about them. When you tell the world what you are going to do it makes you accountable to doing it. Now do not brag or be brash but be confident as you share your goals. Most importantly get an accountability partner. Someone you can share with who will motivate and [url=http://www.mansmanifesto.com]www.mansmanifesto.com[/url] encourage you. Your accountability partner will not be a yes man though. They should tell you when you are falling off and need to get back on task. Yes your accountability partner will primarily encourage you and should be someone you have a close relationship with. They must be respect. But they are not to coddle you. They are someone you can be accountable to as well as being accountable to yourself. Your accountability partner will also be the one to reward you [url=http://www.orlando-apts.com/nfljerseys/]nfl jerseys[/url] for a job well done and a goal accomplished.
As such the success of your healthy weight loss program could very well be dependent on a reliable accountability partner. They are an invaluable member of your personal team. Get One.
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