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While some people have doubts regarding the effectiveness of facial exercises, one needs to bear in mind that there are a total of 43 facial muscles. As with other areas of the body, physical appearance can be improved by developing and toning the muscles. Sure, you may find people staring at you if you start [url=http://www.rtnagel.com/louboutin.php]louboutin pas cher[/url] doing your exercises in public, but considering you don't have to devote that much time to do these exercises, you can always do them at home in private.
Facial exercises also don't cost you anything, and the nicest thing of all is that you get real results. These are results you'll be able to see whenever you look in the mirror, and the sort of results your family and friends are likely to talk [url=http://www.jordanpascherofficiele.com]air jordan pas cher[/url] about. [url=http://www.mquin.com/gzparis.php]giuseppe zanotti pas cher[/url] So, rather than waste any more words, let's take a look at some of the [url=http://www.gotprintsigns.com/abercrombiepascher/‎]abercrombie pas cher[/url] exercises you can start doing once or twice a day.
The Eyes - Getting rid of Sagging Skin and Eye Bags
A quick internet search will reveal several effective exercises for the area around one's eyes, but the most effective is widely considered to be one eyed blinking. Simply keep your one eye open while you blink the other one more or less 50 times, and then do the same with your other eye. Ideally, you need to do at least two or three sets per session.
The Chin - Getting rid of a [url=http://www.jordanpascherofficiele.com]air jordan[/url] False Double Chin
Some people claim to have got rid of real double chins simply by exercising the platysma muscle. This is the muscle which essentially makes it possible for a person to open and close their jaw, and it can be effectively worked simply by opening and closing your mouth vigorously about 30 times per day. Each time you open [url=http://www.louboumaterialistanyc.com]louboutin[/url] your mouth [url=http://www.rtnagel.com/airjordan.php]nike air jordan pas cher[/url] you should aim to open it as wide as possible, and you may even want to hold the fully open position for a few seconds each time. Whether this exercise can get rid of fat around the chin is anyone's guess, but [url=http://www.ilyav.com/uggsoldes.php]boots ugg pas cher[/url] it can definitely get rid of a double chin which is the result of sagging skin.
The Lips - Saying Farewell to Botox
Whether it's due to watching movies or not, most women would like to have lovely plump lips like many of the famous celebrities. And, if you're getting on in years, and you've noticed lines and wrinkles starting to appear [url=http://www.thehygienerevolution.com/barbourparis.php]barbour paris[/url] around [url=http://momalearning.org/teens/fuewyf4b02/2013/10/11/abercrombie-pas-cher-hydrogen-fuel-cells/]abercrombie pas cher Hydrogen Fuel Cells[/url] your lips, plumping them up will soon see those lines and wrinkles disappearing. The great thing is, it's not even necessary [url=http://www.51yam.com/home.php?mod=spacecp&ac=blog&blogid=]moncler outlet The beauty and affordability of cel[/url] to go for Botox injections, [url=http://www.moncleroutletosterblade.com]moncler outlet[/url] providing you can spare a few minutes each day. To get [url=http://www.louboumaterialistanyc.com]louboutin pas cher[/url] the most kissable lips imaginable, simply repeat the following exercise 10 to 15 times each day:
Pucker your lips in the same way you would if you were about to give somebody a big kiss, and then maintain that position for about 5 seconds. While your lips are puckered, grab both cheeks with two fingers and try to pull your mouth into a smile. In a way, one could almost say this exercise is like resistance training for lips, and just as with resistance training, it does achieve the desired results.
There is simply no denying the fact [url=http://www.mxitcms.com/tiffany/]tiffany[/url] that facial exercises can help to fight the ravages of time. Not only will they reduce existing lines and wrinkles, but they'll also slow down the arrival of more wrinkles, and all that for just a few minutes of your time each day.

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